New Year’s Resolutions

The boys sit down today to discuss new years resolutions and why they often fail; how this relates to motivation vs. discipline; and, some practical ways you can stick to your new year’s resolutions this year. We had a great time discussing this topic and we hope you enjoy listening.

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This episode was brought to you by Alpha Counseling & Treatment. We provide clinical treatment, case management, and peer support for clients involved in the justice system. Check out our website at utahsbesttherapy.com to find out more.